Discover the clean, plant-based nutrition of Fresh Tofu, made from high-quality non-GMO soybeans. This 200-gram block is an excellent source of complete protein, ideal for those looking to support muscle growth, manage weight, or follow a vegetarian or vegan lifestyle. Its mild flavor and soft texture make it perfect for absorbing spices and marinades—great for stir-fries, soups, scrambles, or grilling.

Macronutrient Information (per 200g serving):

• Calories: 170 kcal

• Protein: 20 g

• Carbohydrates: 4 g

  • Sugars: <1 g

  • Fiber: 2 g